Certified Health Coaching

Start your journey to life-long health!

Details of each path below  

Discover the path that works best for you.

Start your transformation today.

Take the Health Assessment

Jenn Alba

Certified Health Coach

Full Custom Plan & Support for Whole Health

Assessment, Plan, Learning & Habits, All-sides Support, and personalized just for you.

 

4-Pillar Support

  1. Nutrition
  2. Learning & Habits
  3. Coaching
  4. Community

 

Customized To You

  • Age Group
  • XX or XY Chromosomes 
  • Goals & Timelines
  • Strengths, Weaknesses, Needs & Wants

 

 

Turnkey Nutrition + Custom Plan & Coaching

Simple, Interchangeable, Balanced Nutrition

Backed by science and made for real life

 

Scientifically proven support products and self-prepared guided meals work together to make healthy eating easy. When meals are convenient and straightforward, it's easier to follow a nutritious diet.

 

Plus it includes everything in Health Path 1:

 

4-Pillar Support

  1. Nutrition
  2. Learning & Habits
  3. Coaching
  4. Community

 

Customized To You

  • Age Group
  • XX or XY Chromosomes 
  • Goals & Timelines
  • Strengths, Weaknesses, Needs & Wants

Medical Weightloss (The Shot, GLP-1 weight loss) + Turnkey Nutrition + Custom Plan & Coaching

 

Medications can jumpstart your weight loss, but then what?

Eat better while eating less — and get set up for long-term success.

 

Combine your medically administered GLP-1s with:

  • Customized support

  • Personalized nutrition

  • 1:1 Coaching

  • Community

 

GLP-1s are currently the most effective medical treatment for obesity.** GLP-1s (weightloss shot) Whether you’re already on weight loss medications or looking to start, you’re in the right place!

 

Includes everything in Health Path 1 & 2

* Must qualify as clinically appropriate. Medical treatment, prescriptions, advice, and the overall practice of medicine is provided by a licensed healthcare professional from LifeMD.

 

**Jensterle M, Rizzo M, Haluzík M, Janež A. Efficacy of GLP-1 RA Approved for Weight Management in Patients With or Without Diabetes: A Narrative Review. Adv Ther. 2022 Jun;39(6):2452-2467. doi: 10.1007/s12325-022-02153-  Health coach near me, virtual, Jenn Alba Coaching, private coaching, confidential coaching, maxwell leadership, addiction counseling, trauma recovery, personal growth, leadership development, professional development, career development, goal achievement, growth tools, phobia treatment, success principles, life coaches near me, self-improvement, wellness coaching

*Pricing is customized to your needs. The average client pays $250-$500/mo. for Paths 1 & 2.

How It Works

A

STEP A

Take your FREE Health Assessment

 

Reserve: Select your calendar date and time for your consultation.

 

Take the Health Assessment

B

STEP B

Meet, Learn, Plan & Apply

 

Determine your unique needs and get started with customized tools and resources for you.

 

Start seeing the difference.

 

C

STEP C

Get Results


Mind: Think differently. Live with hope. Move towards and beyond your goals. Be excited for life!


Body: Feel more energy. Live in less stress. Get lean. Move towards life-long whole-health. 

 

Success Stories with Health Coaching

Amy E.

25 lbs down and still going!

 

I feel satisfied, and nothing has done that for me before. It's easy to eat less. I feel really empowered. I feel like [Jenn] has my back through the ups and downs.

 

I am doing things I haven't done in a long time, and I'm feeling more like myself. My kids are noticing and commenting on my vitality. Things are shifting. I've been able to sustain this, and that's a big accomplishment!

 

Darrell R.

21 lbs down so far

65+ Age Group

 

 

This has been an ajustment, and [Jenn has] made it as simple and easy as possible. 

 

We are tracking nutrition, movement & exercise, and making sure I get the emotional & community support to keep going.

 

I have new habits now. My goals were to get my numbers down to healthy levels. I accomplished that in weight, along with other important measures that keeps my doctor happy. Now I get to focus on better quality of life- for the rest of my life.

 

 

Real-life results from Jenn Alba Coaching

Start now

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